MINUTES OF PHYSICAL EDUCATION ARE THE KEYS TO STRENGTHENING THE MENTAL ACTIVITY OF THE STUDENT AND THE MINUTES OF PHYSICAL EDUCATION

Authors

  • Nishanov Abdulla Rafijon ugli Andijan State Pedagogical Institute, Faculty of Social and Applied Sciences 2nd year student of Physical Education and Sports in Preschool and Primary Education

Keywords:

Increased focus, stress, good sleep, balanced development, and improved mental functioning.

Abstract

Physical education moments play an important role in strengthening mental and physical activity for students. Physical education minutes can help improve the effectiveness of the learning process, especially for pupils and students. Below, I will talk about the benefits and importance of physical education moments in increasing students' mental alertness and improving their overall health. Physical activity speeds up the cerebral circulation, resulting in renewal and improvement in mental functioning. Small exercises or physical education moments can help students learn and remember new information.

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References

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Published

2025-05-31

How to Cite

Nishanov Abdulla Rafijon ugli. (2025). MINUTES OF PHYSICAL EDUCATION ARE THE KEYS TO STRENGTHENING THE MENTAL ACTIVITY OF THE STUDENT AND THE MINUTES OF PHYSICAL EDUCATION. Journal of Applied Science and Social Science, 15(05), 389–392. Retrieved from https://www.internationaljournal.co.in/index.php/jasass/article/view/1126

Issue

Vol. 15 No. 05 (2025): Journal of Applied Science and Social Science

Section

Articles

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