THE REAL BENEFITS AND HARMS OF POPULAR AT-HOME TEETH WHITENING METHODS
Keywords:
teeth whitening, at-home methods, tooth enamel, dentin sensitivity, dental safety.Abstract
At-home teeth whitening methods have become increasingly popular in recent years due to their affordability and ease of use. These methods include whitening strips, gels, pens, as well as non-professional remedies such as lemon juice, baking soda, and activated charcoal [1, 2]. While these approaches may provide short-term aesthetic improvement, improper and uncontrolled use can lead to enamel erosion, increased tooth sensitivity, and damage to gingival tissues [3, 4]. This study aims to scientifically evaluate the real benefits and potential risks of commonly used at-home teeth whitening methods.
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