LEARNING FOREIGN LANGUAGES AS AN EFFECTIVE STRATEGY FOR COPING WITH. LONELINESS DURING ADOLESCENCE

Authors

  • Yuldosheva Vazira Ziloliddin kizi,Zokirova Risolat Furqat kizi Scientific Supervisor ,Uzbekistan Journalism and Mass Communications University English teacher,Uzbekistan Journalism and Mass Communications University student

Keywords:

adolescence, loneliness, coping strategies, foreign language learning, psychological well-being

Abstract

Loneliness is a common psychological experience during adolescence and may negatively influence emotional stability, social functioning, and overall mental health. Adolescents often struggle to cope with feelings of isolation due to developmental transitions, peer pressure, and identity formation. This scientific article examines learning foreign languages as an effective and constructive coping strategy for managing loneliness during adolescence. Based on psychological theories and empirical research, the study discusses how foreign language learning contributes to cognitive development, emotional regulation, social connectedness, and self-esteem. The article concludes that learning foreign languages can serve as a protective psychological resource that helps adolescents cope with loneliness in a productive and meaningful manner.

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References

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Perlman, D., & Peplau, L. A. (1981). Toward a social psychology of loneliness. In R. Gilmour & S. Duck (Eds.), Personal relationships (Vol. 3, pp. 31–56). Academic Press.

Qualter, P., Vanhalst, J., Harris, R., Van Roekel, E., Lodder, G., Bangee, M., Maes, M., & Verhagen, M. (2015). Loneliness across the life span. Perspectives on Psychological Science, 10(2), 250–264.

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Published

2026-02-24

How to Cite

Yuldosheva Vazira Ziloliddin kizi,Zokirova Risolat Furqat kizi. (2026). LEARNING FOREIGN LANGUAGES AS AN EFFECTIVE STRATEGY FOR COPING WITH. LONELINESS DURING ADOLESCENCE. Journal of Applied Science and Social Science, 16(02), 1188–1190. Retrieved from https://www.internationaljournal.co.in/index.php/jasass/article/view/3445